6th INTERNATIONAL YOGA DAY 2020-21

The NCC Cadets of IIS (Deemed to be University) virtually celebrated 6^th International Yoga day based upon the theme “Yoga at Home and Yoga with Family” on 21^st June 2020. Around 110 Students and faculty members participated actively and enthusiastically celebrated International Yoga Day.  Ms. Janki Pareek, Yoga lecturer acquainted the participants with the importance of yoga in our day today life. She further emphasized on how yoga boost immunity and mental power help us to fight the Pandemic situation of Covid-19. After that she gave various instructions of performing  and their importance in daily life. All the participants were excited and energetic throughout the session. Some of the volunteers included their family members and neighbours from their society maintaining proper social Distancing. The experience we got was really amazing and important in every aspect of our life.